May 27, 2011

from flab to fab - friday update! (2)

I haven't got too much news on the dieting front at the moment because unfortunately I've been a bit ill! However I've been keeping to using the Rodial Crash Diet Sticks which I am very impressed with so will just include some thoughts of those for now and expect all to be back to normal for next weeks post! I've been bad at dieting this week, I just completely lost motivation but I guess in some weird way it helps to see if there is any difference just using the products without actually dieting as such.

I wasn't expecting great results from the Crash Diet Sticks or the toning gels as I always thought that just dieting and exercise would work fine. However I've been completely proved wrong and given a bit more cash in my bank balance would definitely repurchase some of the products. The sticks have completely reduced any bloating to the point that I now have a flat stomach, they are literally worth their weight in gold when used just before you jet off for your jolly holidays, I will include an in depth review of these along with the Rodial Crash Diet Smoothies in next weeks post!

Measurements before I started the programme (three weeks ago):
Waist: 29.5 inches
Hips: 39 inches
Thigh: 24.5 inches
Arm: 11.5 inches

Measurements two weeks ago (one week on):
Waist: 28 inches
Hips: 38 inches
Thigh: 23 inches
Arm: 11.5 inches

Measurements today (three weeks on):
Waist: 28 inches
Hips: 38 inches
Thigh: 22 inches
Arm: 11 inches 

So that's another inch of my thighs and half an inch of my arm, impressive!

I'm going to try super hard next week to exercise and firmly stick to the Rodial routine including using the Crash Diet Smoothies. My goal is to lose another two inches from my waist, hips and thigh areas which will take a fair bit of hard work. I will also be trailing out the Slimfast Shakes so will update on those in a few weeks soon. Sorry for the ramble but I just wanted to keep you all updated on what to expect.

If you have any suggestions for the plan then please let me know, I'd love to hear any ideas!


  1. You look like you're doing really well! Might have to invest in some of the Rodial sticks! I tried Slim Fast a little while ago but I found it so depressing just having a milkshake for breakfast & lunch - I think I just love my food too much!

    Good luck!

    Lois xx